I keep hearing the words, “Don’t let go. Don’t ever dare to let go. Hold on tight as tight as you can.” Why hold on tight, when the rest of the world is screaming and shouting to let go? Those things we wish to drop and forget, those behaviors and battles we wish would vanish […]
Denisa Nenova
Started Kung Fu when I was 7. Yoga came into my life when I was 13. One thing I remember crystal clear is my second kung fu class. My teacher said " You must drop all thoughts before you even try to move". Now, 25 years later I still find that sentence being my anchor in life and being as fascinating as it was back then. I have been teaching yoga for over 9 years. Along the path of thoughts dropping, spirit reconnection and soul soaring, I came to yoga therapy for special needs - Yoga For the Special Child - Sonia Sumar Method - and this work makes me feel as though I've arrived Home. I have been teaching yoga to special needs children and adults for 6 years, and this has been the brightest blessing in my life. It has transformed every fiber of my being. I currently teach in London, UK.