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Archives for May 2018

How to use your website to offer online scheduling to your students

by minima / business of yoga

If your yoga business relies on in-person teachings, you already know that managing your schedule can be a challenge! Juggling multiple clients, a variety of services, email reminders, and rescheduling requests—it can be a lot to keep up with, whether you teach private sessions or own a studio! Enter online scheduling software. Sleek, secure and […]

Inner Sensing (part 2 of 2)

by Zachery Dacuk / connect

Inner sensing is the practice of recognizing the boundaries that exist inside the body, within the skin bag. We recognize the internal environment by use of the nervous system. The fascia system, or interstitium, is the structural component that makes up the internal boundaries of the body. Our inner sensing ability consists of our skill […]

Inner Sensing (part 1 of 2)

by Zachery Dacuk / connect

When we harness our inner sensing abilities and marry them to our curiosity, we engage in a practice of deep listening to the body. We carry a wealth of unlocked potential within our bodies. In many ways, we have lost contact with important parts of ourselves. We are awakening to practices in order to recognize […]

Steps for Guiding Meditation

by Kimberly Waugh / connect

Meditation is a practice that unites all parts of the self. Influence your students to move beyond the usual outer layers of being into the interior with these practice tips. 1. Engage the Body by Activating the Deep Core Muscles – As the inhale moves in and down filling the lungs, the pelvic floor responds […]

All different, all the same

by Emilie Berger / connect

I was laying there, blissed out in Savasana, my body drenched in sweat and my mind empty. Friday night classes at my studio in New York are usually packed and filled with transformative energy. We leave the whirlwind of the week behind and try to ground ourselves, in order to approach the weekend with optimism […]

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RECENT POSTS

  • How I’m Dealing with Sleep During Perimenopause
  • Sleep While You’re Alive: Cultivating Good Sleep Hygiene
  • What to Remember When your Teacher Isn’t Instructing You
  • Understanding Trauma in the Studio: Avoidance and Isolation
  • So Hot Right Now: Saving the Planet One Vote at a Time

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We are a resource for yoga teachers and practitioners. At teach.yoga, we aim to be a grounded, well-informed resource with educated opinions while exploring the esoteric elements of yoga.

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