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Welcome to TEACH.YOGA

An ever-evolving virtual home for teachers worldwide, offering doses of inspiration for your teaching and your own practice. Our dream is to provide illuminating content and context for your learning and for your life. Here we'll share space, styles, stories, and practices to live more soulfully and simply.

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Understanding Trauma in the Studio: Disrupted Sleep

By Katrina Kopeck | May 23, 2022
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lemonwater

How I’m Dealing with Sleep During Perimenopause

By Amy Ippoliti | May 20, 2022
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SleepHygiene

Sleep While You’re Alive: Cultivating Good Sleep Hygiene

By Katrina Kopeck | May 13, 2022
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DownDog

What to Remember When your Teacher Isn’t Instructing You

By Amy Ippoliti | May 11, 2022
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Teach.Yoga Blog Covers

Understanding Trauma in the Studio: Avoidance and Isolation

By Katrina Kopeck | May 2, 2022
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May this page be an invitation to teachers worldwide.

May the work you see here be enriching and nourishing to your practices, your teachings and your life. In the voices of your colleagues, may you find the resonance of your own worth and beauty. Together may we amplify the understandings and promises of yoga: intention, devotion, adaptability, gratitude and listening.

RECENT POSTS

  • Understanding Trauma in the Studio: Disrupted Sleep
  • How I’m Dealing with Sleep During Perimenopause
  • Sleep While You’re Alive: Cultivating Good Sleep Hygiene
  • What to Remember When your Teacher Isn’t Instructing You
  • Understanding Trauma in the Studio: Avoidance and Isolation

About

We are a resource for yoga teachers and practitioners. At teach.yoga, we aim to be a grounded, well-informed resource with educated opinions while exploring the esoteric elements of yoga.

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