We are in a golden age of rethinking classical yoga. I love this, as I believe yoga was never meant to be stagnant. As physiology and movement science make their way into our shalas, we can better meet the goal of a lifelong practice. But, let’s make no mistake, it’s all yoga. For years, I […]
Archives for September 2018
Embodiment on the Mat
How do we define embodiment? In the beautiful words of French philosopher Merleau-Ponty, “To be a consciousness or rather to be an experience is to hold inner communication with the world, the body, and other people, to be with them instead of being beside them.” These days I call myself more of an embodiment teacher […]