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The Power of Keeping a Success Journal

by Vesselify School of Yoga / business of yoga, lifestyle

It’s about that time of year when New Year resolutions wander off into the desert of good intentions. Keep your present self motivated and your future self in awe by creating a success journal that you can keep throughout the year – not just at resolution time.

Your successes can be big or small, personal or professional. They are whatever seem like successes to you. Jot down a few things on a daily or weekly basis for continued inspiration throughout the year.

Your success journal might look something like:

Week of March 14

  • Hired a bookkeeper to help me stay more organized with my finances
  • Got on the mat 3x this week for at least 15 minutes each
  • Decluttered my desk drawers

Week of March 21

  • Wrote a new blog for my website
  • Worked on my vision board
  • Pet a really good dog

Week of March 28

  • Accepted a new class slot at my studio
  • Went on a date
  • Grew my Instagram account by 10 new followers

Share your successes with us this week on social!

 

Photo by Thought Catalog on Unsplash

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Vesselify School of Yoga

About the Author

Vesselify (formerly 90 Monkeys) is an online and in-person educational resource devoted to helping yoga professionals refine their teaching skills, build their business acumen, and grow as a person and leader, through an extensive library of eCourses, news articles, virtual live events, and in-person live events.

http://vesselify.com

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RECENT POSTS

  • Understanding Trauma in the Studio: Disrupted Sleep
  • How I’m Dealing with Sleep During Perimenopause
  • Sleep While You’re Alive: Cultivating Good Sleep Hygiene
  • What to Remember When your Teacher Isn’t Instructing You
  • Understanding Trauma in the Studio: Avoidance and Isolation

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