by Culadasa (John Yates) PhD (Author), Matthew Immergut PhD (Author), Jeremy Graves (Author)
“A systematic, hands-on manual, The Mind Illuminated will be a great help to anyone who wants to completely fathom the process of meditative development in all its stages. Culadasa gives us the full conceptual framework together with complete instructions for putting it into play. In largely Western language, with help from wonderful images and diagrams, this book brings the path of meditation to life.” -Sharon Salzberg, The New York Times bestselling author of Real Happiness, meditation teacher
“This comprehensive book takes me on a journey each time I pick it up… Culadasa reminds me of the art of meditation as the art of living consciously. He takes me through the science of the practice straight to the adventure of sitting, and offers context through sustainable, practical applications and tools. This book is full of wisdom, story, and creativity, and I’ll be glad to have it as a reference for many years to come.” -Elena Brower, author of Art of Attention and founder of teach.yoga
The Universe Has Your Back
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga