Today I ask for
Lightness in body
May my cloak of perception fall away
Ease in breath
May my energy flow freely on the vast vessel of my breath
Softness in mind
May my abundant thoughts disperse and give way to spaciousness
Vibrancy in spirit
May my limiting veil of uncertainty fall in love with the elegance and wisdom of spirit
Mental activity begins to fade
Clear seeing lands gently
Effervescent glimpses of true presence
I am here
In body
I am here
In breath
I am here
In mind
I am here
In spirit
With me. With you.
This measure of presence invites laughter
Lines of the face dissolve
Transform into smile
Parted lips, bright eyes
I see you
With all of me
And there is nothing else to do
But LOVE
Today, I ask for this
Headshot: Neil Gandhi. Blog Image: Kate Waitzkin