The Lightness of Presence

A devoted student of yoga for nearly 16 years and dedicated teacher for over a decade, Kate Waitzkin is a mama, yoga + meditation teacher and writer living in Austin, TX. Kate’s passion lies in creating and offering yoga and meditation experiences as a way to explore, heal and deeply reconnect with our bodies, minds and spirits. Influenced by several traditions and numerous teachers, Kate’s nurturing and challenging classes offer an unhurried blend of steady, breath-centered flow, skillful alignment cues, inspired sequencing, and purposeful moments of pause and reflection with the underlying intention of awakening more fully to ourselves, our experiences and our highest possibilities. You can find Kate teaching public classes, private sessions and teacher trainings at Wanderlust Austin.