It was still in the time of ancient things when a girl…
The Gift of Yoga
I have been meeting a friend at our yoga studio once a…
This is love.
“THIS IS LOVE: TO FLY TOWARD A SECRET SKY, TO CAUSE A…
In-between Spaces
Mind is potent. What we think, what we say, creates our experience…
The Lightness of Presence
Today I ask for Lightness in body May my cloak of perception…
Earth Body: A Daily Communion
This body is a landscape, life wants to inhabit every inch of….
Love Letter to Meditation
Dear Meditation, When we first met during my travels in Thailand, I…
Humbled by Tumbles
Yoga heals. After a brush with death in my thirties, Yoga’s healing…
Imagine
Imagine for a moment, that you are a work of art; that…
My Yoga
I do yoga in my jeans. Many mornings, as I meditate, my…
I See
Several years ago, while in college, I completed a semester abroad at…
The Heartbreaking Magnificence of Being Ourselves
I’ve never felt comfortable with all eyes on me, which has made…
