Simple Spirituality

You may not know or you may have forgotten, but YOU get to design your life. Every aspect. No need to live on autopilot or in la-la land.

So let’s go there. Let’s talk about spirituality. Not religion, not woo-woo magic, but about simple rituals that connect you to yourself. Remembering yourself. Bringing presence. Being present. Whatever it is, it’s about being with yourself, showing up for yourself. Every. Single. Day.

Because everything matters. Life can happen to you or for you. Interactions can impact you or enhance you. We know this. But we make excuses. Or we numb out to keep ourselves from feeling this truth. Substances, technology, busyness—these all aid to help us ignore what we know, that we aren’t doing what we are meant to be doing.

Sit. Ask. Move. Write. Chant. Create. Manifest. Make a choice. Drop the excuses. Pick a ritual. Align yourself around your own center. It takes time. Dedication. Consistency. But it’s so sweet