Are you ready to slow down, relax and rejuvenate in a fun, healing, harmonizing, and loving way? Would you like to release suppressed and stuck energy through sound and intention and reclaim your inner power?
Practice alongside lush green rice fields. Start each day in a conscious, focused and mindful way with daily Sadhana. Our spiritual practice will include meditation, mantras, asana, pranayama, ceremony, chanting, song, Emotional Freedom Technique, Yoga Nidra, and sound healing to improve and merge into the world of opposites as we rest back into the spaciousness of silence.
This retreat – offered in both English and Japanese – helps to ignite an interwoven tapestry of awareness adopted from various yogic and shamanic practices that contribute to the rising of our vibrations. Release stuck emotions in the body through voice; give yourself permission to speak or sound and be heard.