I am totally lit up by Yoga and its teachings. I love to help my students feel good about themselves and inspired about life. And through the tools of Yoga, show them how we can make good choices. I’m in love with the Yoga Sutras and the fact that this ancient wisdom is really so accessible for us, in our modern age. I teach Hatha Yoga, which I studied for 1 year at Qi Yoga in Freshwater, Sydney. My husband, 2 kids and puppy are my loves. We enjoy bike riding, playing Uno (usually I’m getting beaten!!), backyard cricket and watching Modern Family together…. we have a small Modern Family obsession!
Qi yoga
by Sara Spitzer / connect