I am totally lit up by Yoga and its teachings. I love to help my students feel good about themselves and inspired about life. And through the tools of Yoga, show them how we can make good choices. I’m in love with the Yoga Sutras and the fact that this ancient wisdom is really so accessible for us, in our modern age. I teach Hatha Yoga, which I studied for 1 year at Qi Yoga in Freshwater, Sydney. My husband, 2 kids and puppy are my loves. We enjoy bike riding, playing Uno (usually I’m getting beaten!!), backyard cricket and watching Modern Family together…. we have a small Modern Family obsession!
About the Author
Following many years in corporate Marketing and two children later, I decided to study Hatha Yoga. In 2010 I graduated from my 1 year Hatha Yoga Teacher Training with Qi Health and Yoga. I adore Hatha Yoga and the benefits it gives, my students are always telling me they feel sooooooo much better after class! Often I bring my Harmonium with me to class, or my Kartals. Some days I’ve been known to bring fairy lights, hand out my latest tea obsession (currently Pukka) and other times small cards featuring the theme of the class or just a reminder to breath. Teaching Yoga at the Dee Why School of Yoga and my corporate classes, is a priviledge and a passion. I’m a lucky lady! I also have a small low key website at: www.itsallyoga.com.au. See you there.