How important is Savasana in our modern lives?
Lizzie poses this question to her mom, Restorative yoga pioneer, and Yoga Journal Magazine co-founder, Judith Hanson Lasater.
Judith’s Answer is here via YouTube here.
Answer excerpted from the “Living Your Yoga” audio course. Available now for pre-sale at judith.yoga. The course is a companion to the second edition of Judith’s book, “Living Your Yoga: Finding the Spiritual in Everyday Life’.