CONNECT

I’ve been playing instruments as soon as I could lift them up. But when I was ten and my dad put a guitar in my ...

What lights me up about teaching? The fact that every single one of us is pure potential lights me up. I teach yoga because I ...

When I was first introduced to the art & science of Ayurveda, it was foreshadowed by my preliminary knowledge of panchakarma (which recommends methods of ...

It doesn’t matter where our body is on this planet: we bring ourselves wherever it is that we stand. Most exotic, most mundane, doesn’t really ...

Come, come, whoever you are. Wanderer, Worshipper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have ...

I am totally lit up by Yoga and its teachings. I love to help my students feel good about themselves and inspired about life. And ...

What brought you to this work, first of spinning, and then particularly with the yoga community? My love for dancing got me into throwing dance ...

​EB: ​How can teachers use Yantra for inspiration, to enervate our teaching and enrich our own understandings? ​ST: ​ Yantras are ancient visual tools used ...

Through my studies of teaching yoga and mentoring other teachers, I have learned that it is absolutely critical to kick it up a notch in ...