I recently went to a yoga workshop, thinking it would be about cultivating community. It was only when I rolled my mat out and looked around me that I realised I was alone. And worse than that, I was alone in a room with a bunch of shiny happy yoga people! They all seemed to […]
Victoria Cunningham-Downey is the founder of StretchBodyMind. She holds an MA Honours degree in English Literature and Sociology and an MSc in Marketing as well as numerous certificates and diplomas in youth and community work and training/facilitation. She has been practising yoga for almost 30 years and teaching for over 15; while she has been teaching Pilates since 2006 and been training yoga teachers since 2007. She is a Senior Yoga Teacher (SYT) with Yoga Professionals and is insured to teach both Yoga and Pilates at all levels.