I have struggled with my own body image for most of my adult life. When I was younger, I was told that I should be a model because I was tall and thin. So I gave it a try. After landing a few contracts in Washington D.C., I was rejected in New York. After a […]
First and foremost Tiffany is a mama of two boys and they were the ones who led her to yoga. After practicing for nearly a decade and inspired to teach, Tiffany completed a 200-hour teacher training program in Baltimore, Maryland. Since that time, she has offered classes, workshops, and private instruction throughout the Baltimore metropolitan area, at yoga studios, fitness centers, gyms, schools, and in the privacy of one's home. She also has a love of travel and offers retreats around the world. Tiffany teaches a variety of yoga styles, including gentle, restorative, hot, and vinyasa, and specializes in using yoga as a way to heal from grief and loss. She combines her knowledge and experience of the asanas with a unique, open and accessible teaching style, using alignment and breath work to introduce newcomers to yoga while encouraging more experienced students to deepen their own practices. She believes that yoga truly is for everyone. You don't have to have strength or flexibility to reap the benefits of yoga. There is a style, level, and practice for all ages, shapes, and sizes.