As a working woman in her forties with three young children, my body yearns for vitality. Due to aging and life stressors, and limited time and a full schedule of family and work demands, my yoga practice requires intentionality and focus. My yoga practice is aimed at increasing vitality and prevention: i.e., illness and disease […]
Suzanne’s teachings encourage students to dissolve barriers and move through an intelligent practice in order to cultivate more intimacy with breath, body, mind and to each other. Suzanne has spent well over a decade studying and teaching the reverent offerings from the Iyengar, Ashtanga and Anusara lineages. Suzanne is Co-Owner of One Yoga for the People in Vancouver and holds a doctorate within Counselling Psychology. She conducts Yoga Alliance Teacher Trainings, teacher mentorship programs and international retreats & workshops. She is a primary faculty member for Yoga Therapy International, and she is Founder of The SARA Foundation, a charity organization aimed at yoga for cancer prevention & management. You can view Suzanne's on-line classes via Yogo.tv.