How time makes us evolve. I used to feel too old too soon. I used to think that youth was a perception of others rather than a deep feeling that comes from within. Perception, it is all about perceptions. I used to believe that mirrors were more powerful than my inner light, and I used […]
Sherezade is a London based yoga therapist and cardiac researcher who shares her passion for yoga and other mind-body therapies with those affected by heart disease, cancer and other debilitating diseases. Sherezade has dedicated much of her time to search for a holistic path so as to find more meaningful answers about health and disease. Her introduction to meditation and yoga started while she was still a dancer but more in depth as she began to explore new ways to heal herself from two chronic autoimmune diseases. Through a transformational journey, she found yoga was the key instrument through which her healing process was fulfilled. 'I believe that each individual on earth is an instrument of evolution and yoga is the gift to self-realization.'