During a time when many are feeling a lack of inner peace and an increase in outer turbulence due to world events, stress-induced illnesses or even chronic pain, it’s more important than ever for each of us to take responsibility in navigating our emotions and reactions from a place of self-compassion and calming clarity. Taking […]
Shanti Medina, CYT CNSF is the founder of Body Current®, an empowering application of simple somatosensory practices and entrainment principles to ignite embodied self-realization, release stress patterns, resolve trauma imprints and live a life powered by intention with each breath. She is a Certified Neurosculpting®Facilitator, Pranic Healer and Yoga Therapist sharing her Body Current curriculum as faculty at Kripalu Center for Yoga and Health as well as the certification program at the Neurosculpting Institute. She and her husband recently released their highly celebrated double CD SoMAntra®. The CD is a collection of original ecstatic chants from wisdom-traditions around the globe along with soundscapes and guided meditations alongside Body Current® practices to self-regulate the nervous system and empower the innate wisdom for healing and well-being. Shanti offers retreats and events around the globe as well as personalized Body Current® consultations and embodied meditations in person, by phone or via Skype.