I know what it means to give my power away. In high school, I struggled with an eating disorder that led me to disconnect from my body, which then led me to drug addiction and an exhausting inner void. Just a few years later, in my senior year of college, I was sexually assaulted and […]
Sarah Platt-Finger is the co-founder of ISHTA Yoga with her husband, Kavi Yogiraj Alan Finger. She has been initiated as a Yoga Master and leads trainings and workshops internationally. Her signature class, ‘Sweat and Samadhi” has been featured in Well and Good, Yoga U Online and Origin magazine. She is a brand ambassador for Lululemon and on the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter Satya inspires her every day to live a life based on unconditional love and unbound potential.