How will you open to today? Perhaps with curiosity and wonder. Perhaps with gratitude and grace. Perhaps with an intention to be seeker and finder, to be giver and receiver, to be awesome and joy-filled. So, what is stopping you? There are no barriers holding you back from you experiencing your wholeness, from you experiencing […]
Richard has been teaching for ten years and is an E-RYT500. He finds a creative outlet in writing poetry, mostly mystical and metaphysical, and keeps a journal pad nearby for recording thoughts, phrases, and insights.
Goal of Yoga Yoga is a practice of process. That is the goal. Keep it real. Keep it raw. Real is here and now. Being present. Raw is authentic. Feeling what is here, now. It is releasing doing and thinking It is releasing the past and its stories. It is releasing the future and its […]