As someone who started yoga at the age of 17, I’ve always seen yoga and yoga practices as life-changing, transformative and something that anyone can benefit from. Being a young and enthusiastic yogi, I assumed that yoga had the capacity to prevent and cure all disease. You can imagine my total shock when at 42, […]
Rachel Zinman is an internationally renowned yoga teacher and writer. She was diagnosed with diabetes in 2008. She started her blog www.yogafordiabetesblog.com to share with the diabetes online community how yoga has helped her manage diabetes and to educate yoga teachers about how they can support people living with diabetes to thrive with yoga. Her book, Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda was listed as the #1 Hot New Release in both Diabetes Health and Ayurveda Medicine on Amazon.