When you think of loss, you may recall moments in your life when someone passed away, or a heartache from a romantic break up. But facing loss can mean a number of different things that we may encounter on our paths throughout our life’s journey. I have had a very difficult year with respect to […]
Yoga, in physical practice and in theory, has become such a part of who I am that I became a RYT200 in February of 2016 and I have started working with children, bringing vinyasa flow for kids to our local studio here in Lemont, IL. My journey with yoga is still in the early stages, however I know this practice will stay with me for the rest of my life, and I want to share this passion and knowledge with the world.