It has been said that fear cannot exist where there is love. But if I can’t recognize my fear, how can I intentionally choose love? Yoga and meditation teach us how to recognize our fear, give voice to it, and let love take over. From so many gifted guides on my mat, I’ve learned that […]
Natalie DiMambro, E-RYT200, RYT500-- - A student of yoga and meditation since 1999, and a steadfast open-hearted warrior in the corporate jungle, Natalie brings to her classes a mix of asana, philosophy and tools for coping with the everyday stresses of life. Previous owner/instructor at Firefly Yoga and Wellness in Lawrenceville, NJ, and now an instructor at Complete Health Yoga in Lawrenceville, her classes focus on breath, subtle movement, self-awareness and healing.