Be honest, how often do I have to put everything in a box? To judge it, at first blush, and put it one of 2 categories. 1. This is “Good”: I align with this. I will give this FULL ENERGY, attention, priority, my full brain power, my resources, my contacts, money, openness, connection, and creation, […]
Matt is a neuroscience-based yoga teacher, (500 RYT), author, and High Performance Coach; using movement to unleash High Performance for Peak Achievers (entrepreneurs, executives, and creatives). Matt’s classes use the six movements of the spine, and journey-sequencing to bio-dynamically stimulate creativity in students. Having taught classes and workshops all over the world, Matt is impassioned to inspire action and embodiment off the yoga mat.