By now you might have watched some or all of the videos explaining the basis for Energy Medicine Yoga. Maybe you’re thinking, this is very complex and there are too many moving parts. Its true, that if you look at the underlying principles, they are varied and many. We take into consideration all the energy […]
Lauren Walker, creator of Energy Medicine Yoga, offers a powerful practice that subtly taps into the energy systems of your body to improve your well-being. Infused with energy medicine, this rejuvenating yoga works to keep you physically strong and mentally focused, while also increasing your overall health and vitality.
When I first discovered Energy Medicine, I was holding Lauren Walker’s book Energy Medicine Yoga, realizing I was once again a total student discovering a new land. Lauren is a student of Donna Eden, one of the most important voices in movement today. Lauren’s created a fusion of Energy Medicine and yoga that is very […]