Detox (verb): Abstaining from unhealthy substances. Living confined. Retox (verb): Adding in healthy substances. Living free. Detox detox detox. How many times do you hear this word, re read it, maybe even use it… jumping on board out of some societal or self imposed guilt? We all have at least once, because for some reason […]
Lauren Imparato
Author of RETOX, the #1 International Best Seller with Peguin/Grupo Planeta and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors in 2009 to launch I.AM.YOU, a wellness lifestyle company based on Yoga, Nourishment, and Music. In her NYC studio and across the globe she is renowned for her real approach to health nourishment, yoga and life. Lauren’s RETOX angle to wellness is known for its merge of tradition catered to the work hard play hard, and the chaotic modern lives we lead. She has been featured Fox Business, Vogue, the Wall Street Journal, ELLE, NY Magazine, Success, Harper's Bazaar, Marie Claire, SELF, The Financial Times, Bloomberg News, CNN and countless others and writes for MindBodyGreen, PositiveMed, and her own blog with a social media following of over 270,000. Lauren has led classes for tens of thousands of people in Spain, Cannes Film Festival, Ibiza Opening Weekend, and most recently, for 10,000 in Central Park and 2000 in Times Square. Her first book, RETOX, has graced the cover of Marie Claire as “RETOX is the New Detox.” She graduated from Princeton University. www.IAMYOUstudio.com & www.RETOXnow.com