Hitting snooze every morning instead of actually getting up and getting to your practice? Scheduling classes, meetings or work events at the same time you were hoping to get out to go take your own class? Does your yoga mat now sit under your desk at work or collect dust in the corner of your […]
Lauren Flaherty
Lauren Flaherty is a Sydney based yoga teacher that is passionate about sharing the practice, philosophy and art of yoga. With a focus on mindfulness and developing awareness, Lauren teaches vinyasa, yin and restorative yoga with the belief that the practice has the power to transform not only your body and mind, but your life too. When she is not on her mat, Lauren can be found completely immersed in reading books, inhaling essential oils and watching Disney movies with her two children. You can connect with Lauren via her website www.laurenflahertyyoga.com
http://www.laurenflahertyyoga.com