When Elena Brower shared her thoughts about creating prosperity, I watched it a few times and took copious notes. I also reflected on my own relationship with money. Abundance is something I’ve written about before here (Creating Mindful Abundance), but I thought I would take it one step farther and delve into how to create […]
Kristin Meekhof is a licensed masters level social worker, speaker, writer and author of "A Widow's Guide to Healing: Gentle Support and Advice for the First 5 Years". She is a graduate of Kalamazoo College and completed the M.S.W. program at the University of Michigan. She is a member of the University of MI Cancer Center board.
Several years ago, while in college, I completed a semester abroad at the illustrious Cambridge University. With great naivety, I enrolled in a Shakespeare course. Within minutes of the first class, I knew I was lost. This was before cell phones, so I couldn’t instant message and ask for guidance. After one class, I mustered […]
Last week in Virginia, I had the pleasure of speaking to a group of female solo entrepreneurs about mindful abundance. To some, mindful abundance may seem like an oxymoron. But if you are self- employed, thoughts of abundance have crossed your radar. As an independent contractor, there is a strong likelihood that you’ve made some […]
In 1999 when I was in college, I attended my first yoga class. It was a hatha yoga class, and although I lacked an understanding of mind- body connection I knew after each class I felt an inner calm. Even my roommate noticed a change in my mood. A sense of lightness lasted hours after […]