This body is a landscape, life wants to inhabit every inch of. Surrender to the seasons that claim her, the sweet death and glorious birth, every time, she is brought back home, to the stillness of her form. The black hole in which she rests, the unseen forces that she offers her trust. A tornado […]
Kat Beilharz
I am a yoga teacher based in Melbourne. I am passionate about making yoga accessible to all and using it as a language to come into deeper communion with ourselves and the great mystery. Another great love of mine is sound and facilitating people on their journey of awakening their sound potential!
The Heartbreaking Magnificence of Being Ourselves
I’ve never felt comfortable with all eyes on me, which has made for a very uncomfortable entry into teaching yoga. At first, everything was personal. I discovered very few people smile when doing yoga. They appear everything from bored to angry. I took this as a direct reflection of my teaching and let it stop […]