Six months ago, I was accidentally hit in the head during my summer vacation and I experienced a concussion, also known as a mild traumatic brain injury (mTBI). After returning home, I made several attempts at teaching my regular yoga classes, all of which resulted in a major upswing in my symptoms. I recently decided […]
Karen Costa
Karen Costa is a writer, yoga teacher, and higher educator. She lives in Massachusetts with her husband and son.
http://www.karencostawellness.com