One of my favorite yoga instructors back in California used to always start his classes off by saying, ”Follow the Wisdom of your Heart.” I loved the imagery that would then ensue in my head. Bright blue skies, birds chirping and me sitting inside a beautiful garden. My eyes are closed and my face is […]
My name is Kajal Dhabalia and I’m a graphic designer by trade and at heart a devout lover of yoga, food and art. In 2001, after college, I was blessed to have the opportunity to live with my meditation teacher, Shri Anandi Ma. During those seven years, outside of my 9-5 day job, I was immersed in learning about meditation, yogic cooking, natural home remedies and the importance of staying inspired. My yoga practice and time spent with my guru taught me to dig deep and tap into my soul, where the language is universal and all roads lead to the same happy place.