The heart does not ask questions nor give answers. I does not even give promises or hope. But when your heart speaks directly to you.. Listen. There will be no doubt. You will know. Listen. Even if it is not want you want to hear. Your heart is connected with all there is. All you […]
Iris Bjørkmann
I am a mother of three beautiful children in the age 13, 14 and 21. To be a teenage parent is most of the time a blessing - but it can also be quite challenging. My medicine is 5 am to 6 am; 1 hour in silence by myself to set the day. I am also a teacher and student of Essential Nature Restorative Yoga founded and created by Jane Fryer. In this space I create a deeper space for me to grow and then create more spaces to to all the things I love and are passionate about.
Nature of Freedom
Meditation and yoga have become part of my everyday life, Now, even when I don’t practice, I meet my day with an open and inquiring mind, and my practice has become my way of being and seeing now. The willow tree has been one of many symbols in my life in life. As a child […]