When I went through teacher training in 2003, music was never used in the lead teacher’s classes. He felt it a distraction to concentration. While teaching without music is a style—one I enjoy from time to time—research has shown the opposite to be true: music can help you focus more than silence, especially in a […]
Derek Beres
Creator of Mosaic Method & Flow Play @ Equinox Co-Founder of EarthRise SoundSystem Author of The Warrior’s Path, among others