How do we define wellness? Culturally, we think of youth and virility; the symmetry of a face; the layout of parterres in a French garden. Wellness is beautiful and orderly. Let’s extend the meaning of beautiful to encompass that which is fragile, marred, unique, aged. By expanding that definition, we can embrace the beauty in […]
Cassandra Marcella Metzger
Cassandra Marcella Metzger, JD, MA, RYT, is a Huffington Post contributor who writes about living with illness. A former PBS attorney, she’s taught yoga and meditation since 2002. After she struggled to find accessible help on how to live well with illness, she decided to prove that living well while ill wasn’t an oxymoron and founded Wellspring Stones in 2016. With her knowledge of western literature and her competence in yoga and meditation, she advances lifestyle skills, promotes peace of mind and nurtures beauty and delight. Her mission is to give voice to the invisible, choice-less agony of those living with mercurial, mysterious and misunderstood chronic disease.