One of the most powerful human needs is the one for connection. We all want a sense of belonging, a feeling of community and hope that the people in our lives both encourage and support us at all times. We long for connection, so that we might feel more complete in our individual lives. Connection […]
Ashley Lorenzo is a visual artist and a yoga teacher. Her unique self-expression and creative abilities allow her to seamlessly integrate both of these practices into one another. Her yoga classes combine both the physical and spiritual aspects of the yoga tradition. She employs the practice of meditation and breath work to bring attention to the power of visualization and intention. By teaching how to create space and awareness in the physical body, she hopes to create a movement towards self-growth, empowerment, and healing. She has studied with Kathryn Budig and Gina Caputo, earning a 200 hour Integrated-Vinyasa yoga certification in 2014. Besides this training, she has also attended retreats with Seane Corn and participated in her activist work, Off the Mat Into the World. Most recently in 2015, she has furthered her education online with Christina Sell, and has attended workshops with Seane Corn, Kathryn Budig and Rolf Gates. In addition to her yoga education, she attained a BFA in Painting with an Art History minor from the University of Georgia in 2013. Today, she is currently continuing her Fine Arts education with Savannah College of Art and Design (SCAD). She is grateful for the opportunity to share her love for art and the ancient practice of yoga.
Open yourself to change. Imagine if we’d spend our lives living only in our comfort zones. If this were the reality, there would be no room for growth. What an incredibly dull life that would be. Our lives open up in ways that are unexpected, and often out of our control. Life will open and […]