Abbie Galvin is a senior teacner of Katonah Yoga, with locations both in NYC and Bedford, NY. With Abbie, I’m learning refined alignment and its impact on organ function; understanding how my habits of movement dovetail with my patterns of thinking, and comprehending new ways to recreate myself, starting with my bones. Studying with Abbie […]
My yoga instruction is informed by my own creative process as a filmmaker and from my exploration of the therapeutic process from psychoanalytic training. I have learned over and over that truly participating in any formal process of self-exploration leads to transformation whether it be physical, psychological or intellectual. My goal is to engage students of yoga in the dialogue between their conscious and their unconscious selves. It is through that effort that we potentiate ourselves. It is my intention as a teacher to cajole each student in that most rigorous effort to be grounded, to grow upwards, and to open one’s heart in order to create their best self.