Whether or not it’s conscious we continuously weave one moment to the next. Our inhale into an exhale, our thoughts into words, and our intentions into actions are all moments woven together and filled with an opportunity to build life-enhancing awareness. Below are three powerful mantras that will help build presence from the inside out […]
Born in LA and brewed in NYC, movement, holistic health and the arts have been at the forefront of Aarona’s healing journey. Inspired by 20 plus years of yoga and wellness study, a BFA in photography and mixed media arts, and a love of writing and world travel – she’s deeply inspired to share her passion and growth as a teacher and forever student both on and off the mat. As the author and co-creator of ‘The Moon Deck’, she’s beyond grateful to share this powerful work of affirmation and intention in her yoga classes, special events and retreats in NYC and beyond.
The room settles as you enter and a friendly chatter softens. You find your seat and the room stills as you begin class. You’ve all arrived. What do you feel in this exact moment? As teachers, we have an opportunity to dial into a creative power that is bigger than us. It’s a profound and […]