Women’s Retreat with Dawn Alman & Jess Smith
Come and immerse yourself in the tranquil beauty of Central Otago, a healing arrival for this autumn at the Soul Food Women’s Yoga Retreat. Its beautiful in Queenstown in Autumn. You will be guided through an all-inclusive three-day program to explore our soul connection to nature, meditation on breath and movement with slow winding intention.
The retreat is located at Sherwood Lodge, Queenstown over looking Lake Wakatipu.
There are daily led practices incorporating styles of an integrated and embodied approach to movement.
Hatha alignment, gently exerting ourselves in vinyasa, restorative yoga, a meditation on breath and yoga Nidra. Also simple self-care rituals based on Ayurvedic principles and nourishing soul food, workshops and fun experiences!
Sherwood offers sustainable, simple and beautiful accommodation. The kitchen specialises in fresh, seasonal, whole food, harvested from their own kitchen gardens, orchards, and surrounding farms.
It’s a unique place, come and share with us.
The retreat begins May 25th to 28th at Sherwood , Queenstown.
Begins 4pm and ends around lunchtime Sunday and includes Accommodation, Yoga, Sauna, Onsen Hot Pools, Hiking, Biking, Organic Bread Making and Three Daily Organic Meals.
Cost Private $1595.00