One of the most effective leadership tools is the ability to harness the power of the mind and direct it toward the highest vision for success, happiness, sustainability, and well-being. With specific knowledge and skills, you can bring yourself out of the draining experience of living life in the stress-response and transform your limiting beliefs while opening up to a new world of possibility.
Join Lisa Wimberger, author of New Beliefs, New Brain: Free Yourself from Stress and Fear, and learn Neurosculpting®, a 5-step process targeted at maximizing neuroplasticity, quieting stress, and entraining to new potential.
You will learn:
How the brain controls the stress and relaxation responses
The relationship between the central nervous system and stored stress
Easy-to-learn practices for overriding the stress response
Guided meditations for recovering from stressful situations and creating positive outcomes in all aspects of life.
Whether you deal with work, family, or health stress, this workshop gives you a deeper understanding of the role your thoughts play in the physical manifestations of stress on your body.
You will leave will the skills to identify when stress is taking its toll and how to apply an effective process that engages the relaxation response and shifts your perspective toward your greatest potential.