CONNECT
A place to connect where you'll find a different tradition, teacher or body of work. You'll hear from many teachers, styles, and voices here.
Embodying the Teachings
By Julie MacAdam / connect
How do you know when the practices you have done, on and off the mat, are transforming your life? Can you see and sense into ...
Read More Yoga & Being with the Dying
By Sierra Campbell / connect
Being with the dying will be one of the greatest gifts you give yourself in this lifetime. This seva, self-less service, will bring you such ...
Read More A Promise
By Livia Shapiro / connect
Yoga has the power to connect. So does music. So does dance. So do poetry and the grace of social service. So too does the ...
Read More YOGA NIDRA AND YOUR BRAIN WAVES
By Elena Mironov / connect
Yoga nidra has been one of my main offerings both in yoga retreats and studio classes for over a decade. As a teacher and psychologist, ...
Read More Celebrating Complexity
By Dages Juvelier Keates / connect
French philosopher Simone Weil defined prayer as “absolutely unmixed attention.” Such attention allows for multiple foci of awareness, as practiced during pranayama. It is somatically ...
Read More Inviting Beauty
By Tamara Newmoon / connect
At moments along my journey, just like all of us, I have had moments of discouragement and despair. And when I bottom out, I hear ...
Read More Listening to the Orchestra of Now
By Dages Juvelier Keates / connect
Breath practice is a listening practice. We live in a visual culture, but we are part of a sonic community. You can close your eyes, ...
Read More Gratitude does not lead to complacency
By Margaret Lasater James / connect
I’ll be honest. My gratitude practice has been a scanty one. It’s only when things get really bad that I focus on what I’m grateful ...
Read More Head vs. Heart
By Kajal Dhabalia / connect
One of my favorite yoga instructors back in California used to always start his classes off by saying, ”Follow the Wisdom of your Heart.” I ...
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