I believe. Say it, out loud. Let it sit inside and reverberate through you. Do you BELIEVE it? I believe. Seems so simple, right? Believing comes from extracting fear and worry, which requires observation and practice. And in order to get to the other side, in order to get to the place where you believe, […]
Yarrow Kae, a California beach girl based in NYC, is yoga teacher and a writer with teaching certificates from both Bikram Choudhury and Dharma Mittra. Since she began her yoga and meditation practices in 2002 she has healed her debilitating anxiety and OCD. Through her writing and yoga teaching she aims to help people heal so that they are able to uncover their unique poetry the way she has uncovered hers. She believes that through yoga and meditation we can alchemize our pain into light, into love, so that we can give that back to the world. Her classes can be described as classical in style with a playful and modern twist.
Last night a man who I love dearly asked me— “What does love mean to you?” I said, “Freedom.” He said he liked that. I immediately thought of an Osho quote. Osho said, “If you love a flower, don’t pick it up. Because if you pick it up it dies and ceases to be what […]
I’m not going to analyze these highs. Instead, I’ll trust the magic in your eyes… For I want you to feel my sighs, and be privy to my cries. I’m not going to analyze these highs. Or let my fear cover me in lies. It’s so easy— To hide inside an orchestrated ride where fear […]
It was always there within me– the want to heal, to help other people heal–calling me forth, making me look to the moon, asking it for answers to my yearning, my desire to be connected and my want to eradicate suffering in others, but I ignored it. Instead of embracing my healing nature, I ran […]