I love this juncture in the year. As the leaves change colour and the fresh cooler air signalling Autumn breezes in, I find myself checking in with myself to take stock of where I’m at and where I am going. Something that has been a hot topic in conversation recently is self-compassion. It’s a big […]
Kirsty Norton
Kirsty is the founder of Yoga Luxe, a shopping site that supports charities in India. She teaches privately, online for Movement for Modern Life, runs workshops and retreats. She has been teaching for 12 years, burnout twice in that time. She is a trained massage therapist, aromatherapist, Reiki master and reflexologist. Websites: www.yoga-luxe.com www.kirstynortonyoga.co.uk www.mfml.co/kirsty
Nourishing the Teacher
It’s a fine balance being a yoga teacher. When I first started, I was working full time and teaching late into the evening. I taught as many classes as time would allow. I loved what I was doing and I couldn’t wait to leave the day job. I did the calculations on how I could […]