Strike up the band, pour the bubbly (Synergy Divine Grape kombucha for me, please), and fire up Twitter … it’s official. I am now a Crone. Nope, I’m not being sarcastic. I’ve sort of been looking forward to entering this final stage of my life ever since I went through chemotherapy and learned that I […]
In 2009--seven years after my cancer was discovered and moments after yet another potentially embarrassing wardrobe malfunction during class--I ditched my breast form at the yoga studio, acknowledging that I had found my second home. I've used yoga to nurture myself as both a survivor and caregiver, discovering that a conscious practice is indeed for every body. Inspired by so many supportive teachers and students, I strive to provide accessible, soulful, slow-flow sessions that encourage you to discover your authentic self. I enjoy teaching outdoors, and I bring my experience in aromatherapy and reiki into the yoga setting. I hope you get as juiced as I do about the freedom and present(s) yoga offers, practicing it mindfully both on and off the mat!