(This is part of a two-part piece – read the first story here.) A recent meditation during Immense Grace Kundalini training with my teacher Guru Jagat changed my life. The only way to describe the incredible sensation I felt is to imagine what happens to the tops of freshly baked muffins as they puff and […]
Fern Olivia Langham
Fern Olivia Langham, founder of Ajai Alchemy and Thyroid Yoga™, is a thyroid health expert, energy worker, and yoga and meditation teacher. She works with teachers and healers internationally to find their voice and find fulfillment in all aspects of life. In addition to her Thyroid.Yoga™ practice available internationally, Fern Olivia teaches meditation and yoga retreats and experiences and speaks on the topics of natural beauty, self-love, meditation, and healing at events around the world. Her Ajai organic beauty & healing alchemy is available online at www.ajaialchemy.com and can also be found in a variety of boutiques and apothecaries across the country. Apply for her upcoming Thyroid Yoga™ training immersion at www.thyroid.yoga/ to learn how to radically improve your health and gain the confidence and tools to share the powerful healing wisdom in a major way. You can also receive guidance from Fern Olivia on instagram @fernolivia and Facebook at http://facebook.com/yogawithfern
http://www.blissoutwellness.com
This day, will I be graceful? (Part I)
This is part of a two-part piece – read the second story here. Over the past year, I’ve experienced a complete transformation. I left a corporate job in finance and a 6 year relationship; all to pursue my dream life as a yoga instructor and wellness entrepreneur, leading retreats and speaking around the world. I’ve […]
Travel light, spread the light, be the light.
The answer to help you build your career as a leader and traveling yoga teacher. As yoga teachers, we ignite radical transformations in our students and everyone we come into contact with. Immersed in the Aquarian Age, we are being called to duty to activate the mindfulness and receptivity of the world around us. We […]
Self-Care for Teachers
Through my studies of teaching yoga and mentoring other teachers, I have learned that it is absolutely critical to kick it up a notch in the self-care department so we can thrive as we keep on giving our best to our students when they may need it most. A busy schedule is no excuse to […]