EVERYDAY I CHOOSE TO CREATE A DAY THAT FEEDS ME… HOW? First, I connect to myself through meditation feeling my sitting bones rooted at all times for at least 16 minutes, widening the back of my lower back, the back of my lungs, up towards the back of my heart, to the back of my […]
Denise Schwarz
Wife, mom, teacher and an artist dedicated to create beauty in the world in a relevant way inspiring people to make art of their own transformation in and out of the classroom. Denise offers weekly asana and meditation classes in Vancouver BC as a way to approach life creatively and inspiringly to see your highest possibilities with gratitude and respect. Her classes integrate the movement of Vinyasa flow and her deep love of letting the art speak throughout subtle alignment cues for body, mind, and heart. She became a Certified Yoga Teacher after completing her training in Holistic Hatha Yoga at Langara College making her a devoted student, constantly learning and evolving every minute of her life as a way to engage and artfully transform the world. For details, inspiration and schedule, visit dyogawall.com
Sacred Space : Denise Schwarz
Everyday I choose to create a day that feeds me…how? First, I connect to myself through meditation feeling my sitting bones rooted at all times for at least 16 minutes, widening the back of my lower back, the back of my lungs, up towards the back of my heart, to the back of my neck […]